25 WAYS TO RELAX & REJUVENATE

25 Ways to Relax & Rejuvenate on National Innergize Day

National Innergize Day

Hello Fall! As we say goodbye to the fast pace of Summer, National Innergize Day is the official day to relax, rejuvenate & take care of YOU! Need some ideas? We've got you covered! Here's a list of ways to feed your soul. 

Go for a walk

Take a relaxing bath

Read a good book

Enjoy some music

Make a new playlist

Watch a movie only you would enjoy

Have an at-home spa day

Sip a smoothie

Dance around the house

Take a nap

Watch the sunset or sunrise

Take a scenic drive

Listen to the birds sing

Play in the sand

Take swing on a swing set

Gather some flowers

Paint, draw, or color

Journal your thoughts

Stretch your body

Tune out the digital

Call an old friend

Get a massage

Eat all the chocolate

Make dream board

Meditate

 

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